Yoga Nidra

Thursdays
12:15–12:50

This guided sleep meditation is a lucid state of consciousness between waking and sleeping. Nothing else is required of you but to lay back and listen as your body is completely relaxed and becoming systematically and increasingly aware of the inner world by following a set of verbal instructions.

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Date

Dec 20 2018

Time

12:15 pm - 12:50 pm

More Info

Recharj →

Location

Recharj
1445 New York Ave NW, Downtown Washington DC
Category