Yin Yoga

Wednesdays
7–8:15 pm

Yin Yoga uses gentle and long-held poses to target the body’s connective tissue (tendons, ligaments, and fascia). It gently and safely enhances the pliancy of our joints within our natural range of motion, and can help liberate the body’s chronic holding patterns.

With its slow and meditative pacing, a Yin practice naturally draws the mind inward into a relaxed and reflective state, where awareness can be brought to postural, breath and thought patterns. This class is suitable for novice practitioners and weekend warriors alike. You’ll walk out of each session feeling like you’ve just enjoyed a deep tissue massage!

Learn more & register

Date

Dec 19 2018

Time

7:00 pm - 8:15 pm

More Info

Circle Yoga →

Location

Circle Yoga
3838 Northampton St NW, Chevy Chase, Washington DC
Category