In-Person 50-Hour Yin Yoga Teacher Training
For an in-depth look at Yin Yoga, join my signature 50 hour Yin Yoga Teacher Training at the Yoga Shala in Washington, DC May 21st-22nd, June 18th-19th, and July 9th-10th2022. Meant for yoga teachers and those who want to explore integrating a more Yin approach to their practice. By the end of this training, you will feel confident facilitating Yin sessions to a wide range of students in a way that is anatomy-informed, trauma-aware and compassionate.
In the first weekend, we dive into anatomy from a fascial and human variation perspective, in the second we learn more about energetic anatomy, using Chinese medicine and Ayurveda as a base, and in the third, we focus on the brain and nervous system, learning about the mind-body connection of stress and trauma and how to shift into resiliency.