Tikkun Olam for the Body, Restoring the World Within
A daylong Jewish mindfulness and yoga retreat in winter’s midst.
In the depth of winter, nature turns inward toward a season of quiet cultivation and tending. Our bodies mirror these cycles, and in turn, long for extra care as the days shorten and darkness falls.
Join me and Alesandra Zsiba for this signature Jewish mindfulness retreat at Pearlstone Retreat Center where we will immerse ourselves in the contemplative practices of restorative and yin yoga, guided meditation, mindful discussion and journaling. Working from the outside in, we will bathe ourselves in the healing balm of tikkun olam for the body, a gentle process of using stillness and reflection to restore the world within.
All faiths and backgrounds are welcome to attend.