Pen & Pose: A Workshop in Yoga & Writing

Join me in at the historic Montpelier Mansion in Laurel, MD as we connect mind, body and spirit through yoga and writing in a beautiful art gallery with nearby paths to explore before or after. I’ve been teaching this workshop here since 2014 and it always brings the group great joy.  Free; bring your own … Continue reading Pen & Pose: A Workshop in Yoga & Writing