Classes

Come take a class with me!

Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.

Class schedule

I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.

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