Classes
Come take a class with me!
Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.
Consider bringing me to you! I offer yoga-mindfulness-creative practice sessions for families, friends, and organizations. These can be ongoing or special events.
fall 2026
Schedule at a Glance
MONDAYS
Livestream Yoga for those living with Cancer, Caregivers & Survivors
7:00-8:00 pm
Kick off your week in community and kindness using creative and contemplative movement that nourishes your nervous system Offered through The Center for Patient & Family Services at Sibley Memorial Hospital Center
Contact Margo Calkin mcalkin2 at jhmi.edu for more info on this and other mind-body programs.
Livestream Yin & Myofascial Release
12:00 pm – 12:45 pm BEGINS SEPT 15th
Sibley’s Center for Patient & Family Services
WEDNESDAYS
HeartMath: A Resilience & Coherence Skills Series (in person) 4:15-5:30 pm (Nov. 4th, 11th, 18th, Dec. 2nd, 9th, & 16th)
Hybrid Yin Yoga (in person + virtual)
6:00 pm – 7:00 pm
Circle Yoga
FRIDAYS
Virtual Meditation for those with Cancer/Caregivers/Survivors
11:30 am – 12:30 pm, 2nd & 4th Fridays
Complete a first-time visitors form from Hope Connections to receive more info
UPCOMING EVENTS
Connect Through Memory: A Yizkor Workshop for Yom Kippur with yours truly and Rabbanit Dalia Davis, September 17th, 8-9:30pm, For anyone who has lost a beloved, join us as we explore this opportunity for remembering and connecting in community. Expect an experiential-rich evening together. More info and register here
Autumn Alignment (for those living with cancer, survivors and caregivers) will be held in person at Sibley Hospital on Saturday November 7th 9:30am-noon. You’ll rotate through four practices: yoga (anchor), meditation (connect), and Reiki (calibrate). Info + register with Margo Calkin mcalkin2 at jhmi.edu
