Classes

Come take a class with me!

Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.

 

Schedule at a Glance

TUESDAYS

Gentle Yoga For People with Cancer & Caregivers
4:00 pm – 5:00 pm
Katzen Cancer Research Center
800 21st St NW, Washington, DC

Gentle Yoga
6:00 pm – 7:15 pm
Smith Center for Healing & The Arts
1632 U Street NW, Washington, DC

WEDNESDAYS

Yin Yoga
7:00 pm – 8:15 pm
Circle Yoga
3838 Northampton St NW, Washington, DC

THURSDAYS

Yoga Nidra
12:15 pm – 12:50 pm
Recharj
1445 New York Ave NW, Washington, DC

Mindfulness & Writing 
1:00 pm – 1:35 pm
Recharj
1445 New York Ave NW, Washington, DC

FRIDAYS

Yin Yoga
6:45 pm – 8:00 pm
Flow Yoga Center
1450 P St NW, Washington, DC

Class schedule

01 May
Circle Yoga
Wednesday

Yin Yoga

3838 Northampton St NW, Chevy Chase, Washington DC

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I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.

Please be in touch if you’d like to arrange a workshop, class or bring me to your special event!

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