Classes
Come take a class with me!
Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.
Schedule at a Glance
TUESDAYS
Gentle Yoga For People with Cancer & Caregivers
4:00 pm – 5:00 pm
Katzen Cancer Research Center
800 21st St NW, Washington, DC
Gentle Yoga
6:00 pm – 7:15 pm
Smith Center for Healing & The Arts
1632 U Street NW, Washington, DC
WEDNESDAYS
Yin Yoga
7:00 pm – 8:15 pm
Circle Yoga
3838 Northampton St NW, Washington, DC
THURSDAYS
Yoga Nidra
12:15 pm – 12:50 pm
Recharj
1445 New York Ave NW, Washington, DC
Mindfulness & Writing
1:00 pm – 1:35 pm
Recharj
1445 New York Ave NW, Washington, DC
FRIDAYS
Yin Yoga
6:45 pm – 8:00 pm
Flow Yoga Center
1450 P St NW, Washington, DC
Class schedule
Yoga Nidra
1445 New York Ave NW, Downtown Washington DC
Mindfulness + Writing
1445 New York Ave NW, Downtown Washington DC
Yin Yoga
1450 P St NW, Washington, DC 20005
Gentle Yoga For People with Cancer & Caregivers
800 21st St NW, Washington DC
Gentle PM Yoga
1632 U Street NW, Washington DC
Yin Yoga
3838 Northampton St NW, Chevy Chase, Washington DC
I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.