Classes
Come take a class with me!
Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.
Consider bringing me to you! I offer yoga-mindfulness-creative practice sessions for families, friends, and organizations. These can be ongoing or special events.
fall 2026
Schedule at a Glance
MONDAYS
Livestream Yoga for those living with Cancer, Caregivers & Survivors
7:00-8:00 pm
Kick off your week in community and kindness using creative and contemplative movement that nourishes your nervous system Offered through The Center for Patient & Family Services at Sibley Memorial Hospital Center
Contact Margo Calkin mcalkin2 at jhmi.edu for more info on this and other mind-body programs.
Livestream Yin & Myofascial Release
12:00 pm – 12:45 pm BEGINS SEPT 15th
Sibley’s Center for Patient & Family Services
WEDNESDAYS
HeartMath: A Resilience & Coherence Skills Series (in person) 4:15-5:30 pm (Nov. 4th, 11th, 18th, Dec. 2nd, 9th, & 16th)
Hybrid Yin Yoga (in person + virtual)
6:00 pm – 7:00 pm
Circle Yoga
FRIDAYS
Virtual Meditation for those with Cancer/Caregivers/Survivors
11:30 am – 12:30 pm, 2nd & 4th Fridays
Complete a first-time visitors form from Hope Connections to receive more info
UPCOMING EVENTS
Connect Through Memory: A Yizkor Workshop for Yom Kippur with yours truly and Rabbanit Dalia Davis, September 17th, 8-9:30pm, For anyone who has lost a beloved, join us as we explore this opportunity for remembering and connecting in community. Expect an experiential-rich evening together. More info and register here
Fall into Balance (for those living with cancer, survivors and caregivers) will be held in person at Sibley Hospital on Saturday November 7th 9:30am-noon. You’ll rotate through four practices: yoga (anchor), meditation (connect), art (create) and Reiki (calibrate). Info + register with Margo Calkin mcalkin2 at jhmi.edu
