Classes

Come take a class with me!

Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.

Consider bringing me to you! offer yoga-mindfulness-creative practice sessions for families, friends, and organizations. These can be ongoing or special events.   

winter 2021-22

Schedule at a Glance

Class schedule

I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.

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