Classes

Come take a class with me!

Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.

 

Schedule at a Glance

TUESDAYS

Gentle Yoga For People with Cancer & Caregivers
4:00 pm – 5:00 pm
Katzen Cancer Research Center
800 21st St NW, Washington, DC

Gentle Yoga
6:00 pm – 7:15 pm
Smith Center for Healing & The Arts
1632 U Street NW, Washington, DC

WEDNESDAYS

Yin Yoga
7:00 pm – 8:15 pm
Circle Yoga
3838 Northampton St NW, Washington, DC

THURSDAYS

Yoga Nidra
12:15 pm – 12:50 pm
Recharj
1445 New York Ave NW, Washington, DC

Mindfulness & Writing 
1:00 pm – 1:35 pm
Recharj
1445 New York Ave NW, Washington, DC

FRIDAYS

Yin Yoga
6:45 pm – 8:00 pm
Flow Yoga Center
1450 P St NW, Washington, DC

Class schedule

18 September
Circle Yoga
Wednesday

Yin Yoga

3838 Northampton St NW, Chevy Chase, Washington DC

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I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.

Please be in touch if you’d like to arrange a workshop, class or bring me to your special event!

Sign up to stay in touch and learn how to stay vibrant in the midst of life’s everyday stresses.

Sign up to stay in touch and learn how to stay vibrant in the midst of life’s everyday stresses.