Classes
Come take a class with me!
Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.
Consider bringing me to you! offer yoga-mindfulness-creative practice sessions for families, friends, and organizations. These can be ongoing or special events.
Winter 2022/3
Schedule at a Glance
MONDAYS
Livestream Yoga for those living with Cancer & Caregivers
7:30-8:30 pm
Offered through Sibley Memorial Hospital Center Contact Kara Woodshank kwoodsh1 at jhmi.edu for more info on this and other mind-body programs
Livestream Gentle Yoga for those living with Cancer & Caregivers
4-5 pm
Through the GW Katzen Center for Cancer Research Free, RSVP required to Jessica Gelfarb , jgelfarb at mfa.gwu.edu
Livestream Gentle Yoga
6:00 pm – 7:15 pm
Smith Center for Healing & The Arts
WEDNESDAYS
Hybrid Yin Yoga (in person + virtual)
6:30 pm – 7:30 pm
Circle Yoga
UPCOMING WORKSHOPS
Forgiving in the New Year
January 13th, 6-8pm
Mimi Reiger Yoga
Class schedule
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.