Classes
Come take a class with me!
Each of my classes is an experience that moves beyond the physical, into what one participant called “a rich conversation with yourself.” You can expect a supportive environment in which to learn tools that, over time, will help transform your nervous system and turn what is just “meh” into gold.
Schedule at a Glance
MONDAYS
Livestream Yin & Tonic
5:30 pm – 6:30 pm
June: Register here July/August Register here
TUESDAYS
Livestream Gentle Yoga for those living with Cancer & Caregivers
4-5 pm
Free; RSVP required to Sara Field, sfield at mfa.gwu.edu
Livestream Gentle Yoga
6:00 pm – 7:15 pm
Smith Center for Healing & The Arts
WEDNESDAYS
Livestream Yin Yoga
12:00 pm – 1:00 pm
Circle Yoga
Livestream Humpday Yin
5:00 pm – 6:00 pm
Register here
THURSDAYS
Yoga Nidra @ Recharj
12:15-12:50 pm
Class schedule
Gentle PM Yoga via Livestream
1632 U Street NW, Washington DC
I also teach weekly yoga classes at the Inter-American Development Bank and the Washington International School. Let me know if you work here.