Blog

Watch my video chat from March 16th on how important it is to cultivate acceptance during times of personal or collective adversity   (reposted here by request from those of you missing my blog posts!) One of my greatest teachers has been illness. While I hope we all...

Watch my video chat from March 19th here It’s odd how during a time of social distancing, we can have a lot more time with certain others than we ever thought possible. (Plus who knows how long it will last???) For me, relationships are a primary spiritual practice,...

Watch my Video Chat: Enhance your capacity for solitude Covid19 is giving us the opportunity to explore the distinction between isolation and solitude — the former, detrimental to your health, the latter, a way to become more rooted in the reality of who we are vs....

A couple of you have commented that you were looking for my blogs during this time. I have been doing chats on instagram instead -- just feels right with all the added screen time we're all getting. I will connect them all here today with this being the most recent....

Welcome to a new decade! (Although one of my smarty-pants students today insisted that the new decade begins in 2021, because nothing new begins with a zero....) I don't do New Years resolutions. This time of year I'm usually much more focused on being with people I...