Blog
Isolation vs. Solitude?
Watch my Video Chat: Enhance your capacity for solitude Covid19 is giving us the opportunity to explore the distinction between isolation and solitude — the former, detrimental to your health, the latter, a way to become more rooted in the reality of who we are vs....
Freedom in close quarters, aka happy Passover
A couple of you have commented that you were looking for my blogs during this time. I have been doing chats on instagram instead -- just feels right with all the added screen time we're all getting. I will connect them all here today with this being the most recent....
Welcome to the Roaring 20s!
Welcome to a new decade! (Although one of my smarty-pants students today insisted that the new decade begins in 2021, because nothing new begins with a zero....) I don't do New Years resolutions. This time of year I'm usually much more focused on being with people I...
Free Yoga Nidra for the Dog Days of Summer
As we start to wind down summer (yes it officially lasts until the fall equinox but folks I know are already talking about it being over -- we hurry everything in our culture), I wanted to share with you a resource meant to be used again and again: a recording of my...
Five Things I Learned Doing a Cadaver Dissection, and How I Got There in the First Place
As a very small child, I thought nobody had grandparents. I have an early memory of a TV special about what I now know to be the mythical practice of senicide in Japan: an elderly woman carried to a desolate mountaintop in winter by her son, and left there to die. I...
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